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Athlete China

Nian Zhao

Since 2025, Nian Zhao has raced HYROX 6 times at 5 events across 2 categories, the women's Doubles Open most often (5). 1:07:16 at New York 2026 is the fastest of 5 in the women's Doubles Open, 17th of 1,144 women's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:07:16
New York 2026
Individual Open · Women
1:20:05
Dallas 2025

Progress against the field

Nian Zhao and Anqi Hou have dropped 5:19 behind the field from New York 2026 to Boston 2026.

The clock says 0:56 slower, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Anqi Hou, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Boston
    8 Oct 2026
    Doubles Open · Women
    1:08:12
    17/691
    Beat 98%
    ↑ 133 days after New York 2026, with Anqi Hou 5:19 worse than the field Why ↓

    5:19 behind the field: 0:56 slower on the clock, against 4:23 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Women
    1:11:48
    27/1048
    Beat 97%
    ↑ 244 days after Boston 2025, with Jingyi Wang 2:17 better than the field Why ↓

    The race was 0:28 slower for everyone and the clock still says 1:49 faster: 2:17 gained on the field.

    Compare these two →
  3. New York
    28 May 2026
    Doubles Open · Women
    1:07:16 PB
    17/1144
    Beat 99%
  4. Dallas
    21 Nov 2025
    Individual Open · Women
    1:20:05 PB
    184/1494
    Beat 88%
  5. Boston
    26 Sep 2025
    Doubles Open · Women
    1:13:37
    126/1424
    Beat 91%
  6. New York
    30 May 2025
    Doubles Open · Women
    1:15:40
    124/830
    Beat 85%

Personal bests, by station

4:32
New York 2026
1:45
New York 2026
3:41
New York 2026
2:50
New York 2026
4:51
New York 2026
1:37
Boston 2026
2:55
New York 2026
3:44
Boston 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:32
50m Sled Push
2:15 1:45
50m Sled Pull
4:50 3:41
80m Burpee Broad Jump
3:15 2:50
1000m Row
5:25 4:51
200m Farmers Carry
1:54 1:37
100m Sandbag Lunges
3:15 2:55
Wall Balls
7:16 3:44