Skip to content
Athlete Poland

Natalia Solak

Natalia Solak has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 1:28:25 at Chicago 2025 is the fastest of 2 in the women's Individual Open, 409th of 1,127 women and ahead of 64% of the field.

Best finish, by category
Individual Open · Women
1:28:25
Chicago 2025
Doubles Open · Women
1:17:59
New York 2026

Progress against the field

Between Chicago 2025 and Phoenix 2026, Natalia Solak lost 1:54 to the field.

The races barely moved for everyone else, so 1:27 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:17:59 PB
    189/1144
    Beat 84%
  2. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:29:52
    226/631
    Beat 64%
    ↑ 76 days after Chicago 2025 1:54 worse than the field Why ↓

    1:27 slower on the clock in a race that was 0:27 faster for everyone: 1:54 lost to the field.

    Compare these two →
  3. Chicago
    14 Nov 2025
    Individual Open · Women
    1:28:25 PB
    409/1127
    Beat 64%

Personal bests, by station

4:47
New York 2026
1:53
New York 2026
3:48
New York 2026
3:38
New York 2026
5:07
New York 2026
1:56
New York 2026
3:29
New York 2026
3:50
New York 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:22 5:07
50m Sled Push
3:27 3:00
50m Sled Pull
6:49 5:32
80m Burpee Broad Jump
6:57 6:33
1000m Row
5:38 5:38
200m Farmers Carry
2:36 2:17
100m Sandbag Lunges
5:46 5:29
Wall Balls
8:37 8:03