Skip to content
Athlete United States

Koal Apuna

In 2026, Koal Apuna has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). 1:06:59 at New York 2026 is the fastest of 2 in the men's Doubles Open, 23rd of 273 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:06:59
New York 2026
Doubles Pro · Men
1:18:11
Salt Lake City 2026
Individual Open · Men
1:31:40
Las Vegas 2026

Progress against the field

From Phoenix 2026 to New York 2026, Koal Apuna and Aaron Pridgen have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 0:53 quicker, so 0:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Pro · Men
    1:18:11 PB
    125/200
    Beat 38%
  2. New York
    28 May 2026
    Doubles Open · Men
    1:06:59 PB
    23/273
    Beat 92%
    ↑ 119 days after Phoenix 2026, with Aaron Pridgen 0:06 better than the field Why ↓

    Moved with the field: 0:59 faster on the clock, against 0:53 faster for everyone.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:31:40 PB
    861/1739
    Beat 51%
  4. Phoenix
    29 Jan 2026
    Doubles Open · Men
    1:07:58
    76/408
    Beat 81%

Personal bests, by station

3:38
Phoenix 2026
1:31
New York 2026
2:09
Phoenix 2026
1:58
New York 2026
4:12
Phoenix 2026
1:19
Phoenix 2026
2:43
New York 2026
4:03
Salt Lake City 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:48 3:38
50m Sled Push
1:33 1:31
50m Sled Pull
2:25 2:09
80m Burpee Broad Jump
2:20 1:58
1000m Row
4:16 4:12
200m Farmers Carry
1:22 1:19
100m Sandbag Lunges
2:45 2:43
Wall Balls
4:11 4:08