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Athlete United States

Denise Van Grouw

Since 2023, Denise Van Grouw has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:21:27 at New York 2025, 115th of 417 women's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Women
1:21:27
New York 2025
Doubles Open · Mixed
1:22:49
New York 2023

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:24:29
    161/722
    Beat 78%
  2. New York
    30 May 2025
    Doubles Open · Women
    1:21:27 PB
    115/417
    Beat 72%
  3. New York
    Date unknown
    Doubles Open · Mixed
    1:22:49 PB
    58/170
    Beat 66%

Personal bests, by station

1000m SkiErg
4:24
New York 2023
50m Sled Push
2:06
New York 2025
50m Sled Pull
3:38
New York 2026
80m Burpee Broad Jump
3:00
New York 2025
1000m Row
4:49
New York 2023
200m Farmers Carry
1:46
New York 2025
100m Sandbag Lunges
3:23
New York 2025
Wall Balls
3:53
New York 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:27
50m Sled Push
2:11 2:06
50m Sled Pull
4:02 3:38
80m Burpee Broad Jump
4:42 3:00
1000m Row
5:03 5:03
200m Farmers Carry
2:08 1:46
100m Sandbag Lunges
4:17 3:23
Wall Balls
6:13 4:56