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Athlete United States

Vallapa Ryan

Vallapa Ryan has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:34:23 at Boston 2025, 977th of 1,424 women's teams. On the clock, that is 3:46 faster than the first of them, at New York 2025, both times with Erin Longin.

Best finish, by category
Doubles Open · Women
1:34:23
Boston 2025
Individual Open · Women
1:50:53
Boston 2026

Progress against the field

Between New York 2025 and Boston 2025, Vallapa Ryan and Erin Longin pulled 1:52 ahead of the field.

Over the same races everyone got 1:54 quicker, so 3:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:50:53 PB
    491/722
    Beat 32%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:38:21
    406/722
    Beat 44%
  3. Boston
    26 Sep 2025
    Doubles Open · Women
    1:34:23 PB
    977/1424
    Beat 31%
    ↑ 119 days after New York 2025, with Erin Longin 1:52 better than the field Why ↓

    1:52 better than the field: 3:46 faster on the clock, against 1:54 faster for everyone.

    Compare these two →
  4. New York
    30 May 2025
    Doubles Open · Women
    1:38:09
    316/417
    Beat 24%

Personal bests, by station

4:47
New York 2026
1:57
Boston 2025
4:41
New York 2025
4:28
New York 2026
5:18
New York 2026
1:56
Boston 2025
4:03
New York 2026
4:49
New York 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:05 4:47
50m Sled Push
2:53 1:57
50m Sled Pull
5:23 4:41
80m Burpee Broad Jump
4:46 4:28
1000m Row
6:06 5:18
200m Farmers Carry
2:12 1:56
100m Sandbag Lunges
5:29 4:03
Wall Balls
6:12 4:49