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Athlete United States

Daniel Diaz

Daniel Diaz has raced HYROX 6 times since 2020, in 3 categories, most often the men's Individual Open (3). 1:17:00 at Houston 2026 is the fastest of 3 in the men's Individual Open, 86th of 653 men and ahead of 87% of the field. On the clock, that is 1:06:08 faster than the first of them, at Chicago 2020.

Best finish, by category
Individual Open · Men
1:17:00
Houston 2026
Doubles Open · Mixed
1:20:46
Salt Lake City 2026
Doubles Open · Men
1:14:29
New York 2025

Progress against the field

From Chicago 2020 to Chicago 2021, Daniel Diaz got 22:43 faster than the field.

Over the same races everyone got 1:34 quicker, so 24:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:20:46 PB
    431/1438
    Beat 70%
    ↑ 302 days after Dallas 2025, with Tommi Jewell 0:01 worse than the field Why ↓

    0:40 faster on the clock, and the race was 0:41 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Men
    1:17:00 PB
    86/653
    Beat 87%
  3. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:21:26
    615/1504
    Beat 59%
  4. New York
    30 May 2025
    Doubles Open · Men
    1:14:29 PB
    368/777
    Beat 53%
  5. Chicago
    26 Jun 2021
    Individual Open · Men
    1:58:51
    81/97
    Beat 17%
    ↑ 518 days after Chicago 2020 22:43 better than the field Why ↓

    22:43 better than the field: 24:17 faster on the clock, against 1:34 faster for everyone.

    Compare these two →
  6. Chicago
    25 Jan 2020
    Individual Open · Men
    2:23:08
    158/162
    Beat 3%

Personal bests, by station

3:56
New York 2025
1:53
New York 2025
2:51
Chicago 2021
3:03
New York 2025
4:37
New York 2025
1:39
New York 2025
2:57
New York 2025
4:00
Salt Lake City 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:06 4:06
50m Sled Push
9:00 2:03
50m Sled Pull
13:23 2:51
80m Burpee Broad Jump
5:51 3:23
1000m Row
5:59 4:52
200m Farmers Carry
2:46 1:42
100m Sandbag Lunges
7:51 3:49
Wall Balls
6:37 4:00