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Athlete United States

Kelly Cota

Since 2025, Kelly Cota has raced HYROX 5 times across 3 categories, the women's Doubles Open and the women's Individual Open twice each. 1:08:29 at New York 2026 is the fastest of 2 in the women's Doubles Open, 3rd of 672 women's teams and inside the top 10%. With Jessica Hiestand both times, that is 2:19 quicker on the clock than the first of them, at Anaheim 2025.

Best finish, by category
Doubles Open · Women
1:08:29
New York 2026
Individual Open · Women
1:22:20
Dallas 2025

Progress against the field

From New York 2025 to Dallas 2025, Kelly Cota got 1:33 faster than the field.

Over the same races everyone got 0:36 slower, so 0:57 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:08:29 PB
    3/672
    Beat 100%
    ↑ 167 days after Anaheim 2025, with Jessica Hiestand 0:09 better than the field Why ↓

    2:19 faster on the clock, and the race was 2:10 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Las Vegas
    20 Feb 2026
    Relay · Mixed
    1:15:38
    58/221
    Beat 74%
  3. Anaheim
    12 Dec 2025
    Doubles Open · Women
    1:10:48
    21/899
    Beat 98%
  4. Dallas
    21 Nov 2025
    Individual Open · Women
    1:22:20 PB
    260/1494
    Beat 83%
    ↑ 175 days after New York 2025 1:33 better than the field Why ↓

    The race was 0:36 slower for everyone and the clock still says 0:57 faster: 1:33 gained on the field.

    Compare these two →
  5. New York
    30 May 2025
    Individual Open · Women
    1:23:17
    75/450
    Beat 83%

Personal bests, by station

4:12
New York 2026
1:28
New York 2026
3:43
Anaheim 2025
2:27
New York 2026
4:31
New York 2026
1:31
Anaheim 2025
2:56
Anaheim 2025
3:49
New York 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:12
50m Sled Push
2:39 1:28
50m Sled Pull
5:27 3:43
80m Burpee Broad Jump
5:20 2:27
1000m Row
5:40 4:31
200m Farmers Carry
2:15 1:31
100m Sandbag Lunges
4:46 2:56
Wall Balls
6:32 3:49