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Athlete United States

ariah shrader

ariah shrader has raced HYROX 3 times in 2026, all in the women's Doubles Open. 1:33:22 at Tampa 2026 is the fastest of 3, 368th of 674 women's teams. On the clock, that is 12:19 faster than the first of them, at Miami 2026, both times with daniella paneque.

Best finish, by category
Doubles Open · Women
1:33:22
Tampa 2026

Progress against the field

ariah shrader and daniella paneque have gained 8:13 on the field from Miami 2026 to Tampa 2026.

The clock says 12:19 faster, but the races themselves got 4:06 quicker for everyone.

Time ahead of the field Up is better
Miami 2026 Tampa 2026

The biggest step was New York 2026 → Tampa 2026: 12:08 on the field in 147 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:33:22 PB
    368/674
    Beat 45%
    ↑ 147 days after New York 2026, with daniella paneque 12:08 better than the field Why ↓

    12:08 better than the field: 16:36 faster on the clock, against 4:28 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Women
    1:49:58
    410/672
    Beat 39%
    ↑ 55 days after Miami 2026, with daniella paneque 3:55 worse than the field Why ↓

    4:17 slower on the clock in a race that was 0:22 slower for everyone: 3:55 lost to the field.

    Compare these two →
  3. Miami
    3 Apr 2026
    Doubles Open · Women
    1:45:41
    807/1037
    Beat 22%

Personal bests, by station

4:53
Tampa 2026
1:56
Tampa 2026
4:23
Tampa 2026
3:09
New York 2026
5:09
Tampa 2026
2:01
Tampa 2026
3:32
Miami 2026
4:24
Tampa 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:34 4:53
50m Sled Push
2:14 1:56
50m Sled Pull
6:51 4:23
80m Burpee Broad Jump
4:01 3:09
1000m Row
5:37 5:09
200m Farmers Carry
2:23 2:01
100m Sandbag Lunges
4:33 3:32
Wall Balls
8:08 4:24