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Athlete El Salvador

Vanessa Alfaro

Vanessa Alfaro has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:23:02 at Houston 2026, 272nd of 1,160 women's teams, faster than 77% of the field. With Daysi Navarro both times, that is 10:58 quicker on the clock than the first of them, at Dallas 2025.

Best finish, by category
Doubles Open · Women
1:23:02
Houston 2026
Doubles Open · Mixed
1:13:37
New York 2026

Progress against the field

Vanessa Alfaro and Daysi Navarro have gained 7:17 on the field from Dallas 2025 to Houston 2026.

The clock says 10:58 faster, but the races themselves got 3:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:13:37 PB
    41/479
    Beat 91%
  2. Houston
    26 Mar 2026
    Doubles Open · Women
    1:23:02 PB
    272/1160
    Beat 77%
    ↑ 125 days after Dallas 2025, with Daysi Navarro 7:17 better than the field Why ↓

    10:58 faster on the clock, and the race was 3:41 faster for everyone, so 7:17 of it was this pair.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:34:00
    912/1529
    Beat 40%

Personal bests, by station

4:01
New York 2026
1:41
Houston 2026
3:56
New York 2026
2:41
New York 2026
4:44
New York 2026
1:49
Dallas 2025
3:48
New York 2026
4:33
New York 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:51
50m Sled Push
1:43 1:41
50m Sled Pull
4:35 4:28
80m Burpee Broad Jump
6:11 3:17
1000m Row
5:54 5:05
200m Farmers Carry
2:01 1:49
100m Sandbag Lunges
5:38 4:18
Wall Balls
5:15 4:43