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Athlete United States

Cassandra Rodriguez

Cassandra Rodriguez has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:37:19 at Miami 2026, 645th of 1,037 women's teams.

Best finish, by category
Doubles Open · Women
1:37:19
Miami 2026
Individual Open · Women
1:54:55
Boston 2026

Progress against the field

From Miami 2026 to New York 2026, the field gained 16:32 on Cassandra Rodriguez and Rachel Nelson.

The races themselves barely changed, so 16:54 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:54:55 PB
    375/475
    Beat 21%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:54:13
    540/722
    Beat 25%
    ↑ 55 days after Miami 2026, with Rachel Nelson 16:32 worse than the field Why ↓

    16:54 slower on the clock in a race that was 0:22 slower for everyone: 16:32 lost to the field.

    Compare these two →
  3. Miami
    3 Apr 2026
    Doubles Open · Women
    1:37:19 PB
    645/1037
    Beat 38%
  4. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:44:19
    1219/1529
    Beat 20%

Personal bests, by station

4:48
New York 2026
2:05
Miami 2026
4:55
New York 2026
4:11
Miami 2026
5:24
Miami 2026
1:55
Miami 2026
3:50
New York 2026
3:56
New York 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:48
50m Sled Push
2:23 2:05
50m Sled Pull
5:05 4:55
80m Burpee Broad Jump
5:26 4:11
1000m Row
6:08 5:24
200m Farmers Carry
2:21 1:55
100m Sandbag Lunges
4:42 3:50
Wall Balls
5:03 3:56