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Athlete United States

Sydney Garlock

Sydney Garlock has raced HYROX 7 times at 5 events since 2025, in 4 categories, most often the mixed Doubles Open (3). 1:02:27 at Boston 2026 is the fastest of 3 in the mixed Doubles Open, 31st of 1,096 mixed teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:02:27
Boston 2026
Individual Pro · Women
1:17:31
Miami 2026
Doubles Pro · Women
1:09:46
Phoenix 2026

Progress against the field

From Dallas 2025 to Miami 2026, Sydney Garlock got 2:43 faster than the field.

Over the same races everyone got 0:47 slower, so 1:56 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:02:27 PB
    31/1096
    Beat 97%
  2. Boston
    8 Oct 2026
    Relay · Women
    57:00
    1/78
    Beat 99%
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:06:42
    15/364
    Beat 96%
  4. New York
    28 May 2026
    Doubles Open · Mixed
    1:06:28
    15/575
    Beat 97%
  5. Miami
    3 Apr 2026
    Individual Pro · Women
    1:17:31 PB
    56/253
    Beat 78%
    ↑ 133 days after Dallas 2025 2:43 better than the field Why ↓

    The race was 0:47 slower for everyone and the clock still says 1:56 faster: 2:43 gained on the field.

    Compare these two →
  6. Phoenix
    29 Jan 2026
    Doubles Pro · Women
    1:09:46 PB
    48/185
    Beat 74%
  7. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:19:27
    87/221
    Beat 61%

Personal bests, by station

4:04
New York 2026
1:58
New York 2026
2:49
New York 2026
2:43
Boston 2026
4:17
New York 2026
1:36
Boston 2026
3:03
New York 2026
3:34
New York 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:52 4:04
50m Sled Push
3:17 1:58
50m Sled Pull
4:35 2:49
80m Burpee Broad Jump
4:29 2:43
1000m Row
5:15 4:17
200m Farmers Carry
2:22 1:36
100m Sandbag Lunges
4:28 3:03
Wall Balls
5:48 3:34