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Athlete Germany

Jessica Koch

Since 2022, Jessica Koch has raced HYROX 7 times, every one in the women's Doubles Open. The fastest of 7 is 1:18:32 at Karlsruhe 2026, 118th of 613 women's teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Women
1:18:32
Karlsruhe 2026

Progress against the field

From Frankfurt 2025 to Karlsruhe 2026, Jessica Koch and Laura Eickelmann got 1:09 faster than the field.

Over the same races everyone got 1:36 quicker, so 2:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:58:55
    892/920
    Beat 3%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:18:32 PB
    118/613
    Beat 81%
    ↑ 293 days after Frankfurt 2025, with Laura Eickelmann 1:09 better than the field Why ↓

    1:09 better than the field: 2:45 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  3. New York
    28 May 2026
    Doubles Open · Women
    1:32:52
    188/399
    Beat 53%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:21:17
    415/1496
    Beat 72%
  5. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:39:04
    497/622
    Beat 20%
  6. Hannover
    6 May 2023
    Doubles Open · Women
    1:29:24
    98/129
    Beat 24%
  7. Hamburg
    26 Nov 2022
    Doubles Open · Women
    1:25:16
    103/190
    Beat 46%

Personal bests, by station

4:32
Karlsruhe 2025
1:40
Karlsruhe 2025
3:26
Karlsruhe 2026
4:20
Karlsruhe 2026
5:05
Karlsruhe 2026
1:51
Karlsruhe 2025
3:16
Hamburg 2022
3:45
Hannover 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:13 4:32
50m Sled Push
2:40 1:40
50m Sled Pull
4:30 3:26
80m Burpee Broad Jump
8:01 4:20
1000m Row
6:02 5:05
200m Farmers Carry
2:13 1:51
100m Sandbag Lunges
7:11 3:16
Wall Balls
7:07 3:45