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Athlete United States

Conrad Ostwald

Conrad Ostwald has raced HYROX twice in 2026, both in the mixed Doubles Open. The fastest of 2 is 1:21:40 at New York 2026, 106th of 364 mixed teams, faster than 71% of the field. On the clock, that is 5:51 faster than the first of them, at Miami 2026, both times with Katherine Ostwald.

Best finish, by category
Doubles Open · Mixed
1:21:40
New York 2026

Progress against the field

Between Miami 2026 and New York 2026, Conrad Ostwald and Katherine Ostwald pulled 5:04 ahead of the field.

Over the same races everyone got 0:47 quicker, so 5:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:21:40 PB
    106/364
    Beat 71%
    ↑ 55 days after Miami 2026, with Katherine Ostwald 5:04 better than the field Why ↓

    5:04 better than the field: 5:51 faster on the clock, against 0:47 faster for everyone.

    Compare these two →
  2. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:27:31
    775/1477
    Beat 48%

Personal bests, by station

4:39
New York 2026
2:00
Miami 2026
3:40
New York 2026
3:53
New York 2026
4:52
New York 2026
1:43
Miami 2026
4:19
New York 2026
4:52
Miami 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:02 4:39
50m Sled Push
2:05 2:00
50m Sled Pull
5:55 3:40
80m Burpee Broad Jump
4:29 3:53
1000m Row
5:26 4:52
200m Farmers Carry
1:53 1:43
100m Sandbag Lunges
4:53 4:19
Wall Balls
4:55 4:52