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Athlete United States

Alex Monaco

Since 2024, Alex Monaco has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:13:14 at New York 2025, 154th of 709 mixed teams, faster than 78% of the field. On the clock, that is 5:07 faster than the first of them, at New York 2024, both times with Lars Anderson.

Best finish, by category
Doubles Open · Mixed
1:13:14
New York 2025

Progress against the field

Between New York 2024 and New York 2025, Alex Monaco and Lars Anderson kept pace with the field.

The clock says 5:07 faster, but the races themselves got 5:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:24:00
    123/364
    Beat 66%
  2. New York
    30 May 2025
    Doubles Open · Mixed
    1:13:14 PB
    154/709
    Beat 78%
    ↑ 363 days after New York 2024, with Lars Anderson 0:02 worse than the field Why ↓

    5:07 faster on the clock, and the race was 5:09 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. New York
    1 Jun 2024
    Doubles Open · Mixed
    1:18:21
    101/358
    Beat 72%

Personal bests, by station

3:58
New York 2025
1:55
New York 2024
2:31
New York 2024
2:30
New York 2025
4:29
New York 2025
1:35
New York 2025
3:53
New York 2024
4:32
New York 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:58
50m Sled Push
2:09 1:55
50m Sled Pull
2:51 2:31
80m Burpee Broad Jump
3:22 2:30
1000m Row
5:15 4:29
200m Farmers Carry
2:18 1:35
100m Sandbag Lunges
4:46 3:53
Wall Balls
4:55 4:32