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Athlete United States

Lauren Marquis

Lauren Marquis has raced HYROX 8 times at 5 events since 2025, in 3 categories, most often the mixed Doubles Open (5). 58:47 at Dallas 2025 is the fastest of 5 in the mixed Doubles Open, 18th of 1,504 mixed teams and inside the top 10%. On the clock, that is 4:34 faster than the first of them, at New York 2025, both times with Sam Miller.

Best finish, by category
Doubles Open · Mixed
58:47
Dallas 2025
Doubles Open · Women
1:13:16
New York 2026

Progress against the field

Lauren Marquis and Sam Miller have dropped 1:55 behind the field from New York 2025 to Las Vegas 2026.

The clock says 1:55 faster, but the races themselves got 3:50 quicker for everyone.

Time ahead of the field Up is better
New York 2025 Las Vegas 2026

The largest gain on the field came from New York 2025 → Dallas 2025: 3:08 in 175 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 5 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Women
    1:19:25
    55/355
    Beat 85%
  2. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:02:32
    19/1438
    Beat 99%
  3. New York
    28 May 2026
    Doubles Open · Women
    1:13:16 PB
    34/1048
    Beat 97%
  4. New York
    28 May 2026
    Doubles Open · Mixed
    1:02:54
    12/1034
    Beat 99%
  5. Las Vegas
    20 Feb 2026
    Relay · Mixed
    58:40
    1/221
    Beat 100%
  6. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:01:26
    33/2139
    Beat 99%
    ↑ 91 days after Dallas 2025, with Sam Miller 5:03 worse than the field Why ↓

    5:03 behind the field: 2:39 slower on the clock, against 2:24 faster for everyone.

    Compare these two →
  7. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    58:47 PB
    18/1504
    Beat 99%
    ↑ 175 days after New York 2025, with Sam Miller 3:08 better than the field Why ↓

    4:34 faster on the clock, and the race was 1:26 faster for everyone, so 3:08 of it was this pair.

    Compare these two →
  8. New York
    30 May 2025
    Doubles Open · Mixed
    1:03:21
    17/776
    Beat 98%

Personal bests, by station

3:45
Dallas 2025
1:25
New York 2025
2:52
Dallas 2025
1:48
New York 2025
4:03
New York 2026
1:24
New York 2025
2:27
Dallas 2025
3:28
Salt Lake City 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:29 3:45
50m Sled Push
2:10 1:25
50m Sled Pull
4:10 2:52
80m Burpee Broad Jump
5:05 1:48
1000m Row
5:10 4:03
200m Farmers Carry
1:48 1:24
100m Sandbag Lunges
3:19 2:27
Wall Balls
4:28 3:28