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Athlete United Kingdom

Sam Miller

Sam Miller has raced HYROX 6 times at 5 events since 2025, in 4 categories, most often the men's Doubles Open (3). 1:12:11 at Cardiff 2026 is the fastest of 3 in the men's Doubles Open, 249th of 478 men's teams.

Best finish, by category
Doubles Open · Men
1:12:11
Cardiff 2026
Individual Open · Men
1:20:47
Birmingham 2026
Doubles Open · Mixed
1:19:58
Warsaw 2025

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:20:47 PB
    576/1442
    Beat 60%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:30:15
    521/605
    Beat 14%
  3. Barcelona
    14 May 2026
    Relay · Men
    1:06:13
    19/48
    Beat 60%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:12:11 PB
    249/478
    Beat 48%
  5. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:22:57
    280/391
    Beat 28%
  6. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:19:58 PB
    130/256
    Beat 49%

Personal bests, by station

1000m SkiErg
4:05
Cardiff 2026
50m Sled Push
1:30
Cardiff 2026
50m Sled Pull
3:24
Glasgow 2026
80m Burpee Broad Jump
3:05
Cardiff 2026
1000m Row
4:16
Cardiff 2026
200m Farmers Carry
1:45
Cardiff 2026
100m Sandbag Lunges
3:09
Cardiff 2026
Wall Balls
3:56
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 4:05
50m Sled Push
1:52 1:30
50m Sled Pull
3:44 3:24
80m Burpee Broad Jump
3:19 3:05
1000m Row
4:52 4:16
200m Farmers Carry
2:09 1:45
100m Sandbag Lunges
4:03 3:09
Wall Balls
5:21 3:56