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Athlete United States

Julie Pastko

Since 2023, Julie Pastko has raced HYROX 10 times at 7 events across 4 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:13:46 at Tampa 2026, a top-10% finish: 35th of 1,011 women. That is 9:39 quicker on the clock than the first of them, at Chicago 2023.

Best finish, by category
Individual Open · Women
1:13:46
Tampa 2026
Doubles Open · Women
1:10:19
Chicago 2025
Doubles Open · Mixed
1:09:33
Las Vegas 2026

Progress against the field

From Chicago 2023 to Tampa 2026, Julie Pastko has moved with the field: what changed on the clock changed for everyone.

The clock says 9:39 faster, but the races themselves got 9:42 quicker for everyone.

Time ahead of the field Up is better
Chicago 2023 Tampa 2026

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 7 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    1:13:46 PB
    35/1011
    Beat 97%
    ↑ 266 days after Phoenix 2026 0:40 better than the field Why ↓

    0:40 better than the field: 5:01 faster on the clock, against 4:21 faster for everyone.

    Compare these two →
  2. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:16:29
    49/303
    Beat 84%
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:10:50
    68/1034
    Beat 93%
    ↑ 97 days after Las Vegas 2026, with Zach Pastko 3:10 worse than the field Why ↓

    3:10 behind the field: 1:17 slower on the clock, against 1:53 faster for everyone.

    Compare these two →
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:09:33 PB
    183/2139
    Beat 91%
  5. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:18:47
    76/550
    Beat 86%
    ↑ 76 days after Chicago 2025 3:05 worse than the field Why ↓

    3:05 behind the field: 2:38 slower on the clock, against 0:27 faster for everyone.

    Compare these two →
  6. Chicago
    14 Nov 2025
    Relay · Women
    1:20:46
    19/80
    Beat 76%
  7. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:10:19 PB
    60/1539
    Beat 96%
  8. Chicago
    14 Nov 2025
    Individual Open · Women
    1:16:09
    81/1127
    Beat 93%
    ↑ 363 days after Chicago Navy Pier 2024 1:22 better than the field Why ↓

    4:46 faster on the clock, and the race was 3:24 faster for everyone, so 1:22 of it was this athlete.

    Compare these two →
  9. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:20:55
    99/599
    Beat 84%
    ↑ 371 days after Chicago 2023 1:00 better than the field Why ↓

    2:30 faster on the clock, and the race was 1:30 faster for everyone, so 1:00 of it was this athlete.

    Compare these two →
  10. Chicago
    11 Nov 2023
    Individual Open · Women
    1:23:25
    82/299
    Beat 73%

Personal bests, by station

4:09
New York 2026
1:14
Chicago 2025
2:55
Chicago 2025
2:49
New York 2026
4:39
Las Vegas 2026
1:24
Chicago 2025
2:44
Las Vegas 2026
3:39
Chicago 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:48 4:09
50m Sled Push
2:35 1:14
50m Sled Pull
5:54 2:55
80m Burpee Broad Jump
5:46 2:49
1000m Row
5:48 4:39
200m Farmers Carry
2:05 1:24
100m Sandbag Lunges
4:36 2:44
Wall Balls
5:20 3:39