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Athlete Netherlands

Tamara Paans

In 2026, Tamara Paans has raced HYROX 3 times, every one in the mixed Doubles Open. 1:05:48 at Rotterdam 2026 is the fastest of 3, 57th of 1,047 mixed teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:05:48
Rotterdam 2026

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:13:24
    103/1034
    Beat 90%
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:07:43
    88/808
    Beat 89%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:05:48 PB
    57/1047
    Beat 95%

Personal bests, by station

3:52
Heerenveen 2026
1:36
Rotterdam 2026
2:42
New York 2026
3:10
Rotterdam 2026
4:26
Heerenveen 2026
1:29
Heerenveen 2026
2:59
Rotterdam 2026
3:40
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 3:52
50m Sled Push
2:07 1:36
50m Sled Pull
2:49 2:42
80m Burpee Broad Jump
3:50 3:10
1000m Row
4:42 4:26
200m Farmers Carry
1:55 1:29
100m Sandbag Lunges
3:19 2:59
Wall Balls
4:47 3:40