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Athlete United States

Valerie Rios

Since 2025, Valerie Rios has raced HYROX 4 times, every one in the women's Individual Open. 1:39:11 at Las Vegas 2026 is the fastest of 4, 954th of 1,796 women. That is 22:31 quicker on the clock than the first of them, at Houston 2025.

Best finish, by category
Individual Open · Women
1:39:11
Las Vegas 2026

Progress against the field

Valerie Rios has gained 9:58 on the field from Houston 2025 to Houston 2026.

Over the same races everyone got 7:00 quicker, so 16:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2025 Houston 2026

251 days between Houston 2025 and Dallas 2025 is the longest gap compared here, and the second race was 4:02 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Houston
    26 Mar 2026
    Individual Open · Women
    1:44:44
    484/961
    Beat 50%
    ↑ 34 days after Las Vegas 2026 7:10 worse than the field Why ↓

    5:33 slower on the clock in a race that was 1:37 faster for everyone: 7:10 lost to the field.

    Compare these two →
  2. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:39:11 PB
    954/1796
    Beat 47%
    ↑ 91 days after Dallas 2025 13:06 better than the field Why ↓

    13:06 better than the field: 16:23 faster on the clock, against 3:17 faster for everyone.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Individual Open · Women
    1:55:34
    1188/1494
    Beat 21%
    ↑ 251 days after Houston 2025 4:02 better than the field Why ↓

    4:02 better than the field: 6:08 faster on the clock, against 2:06 faster for everyone.

    Compare these two →
  4. Houston
    15 Mar 2025
    Individual Open · Women
    2:01:42
    563/646
    Beat 13%

Personal bests, by station

5:19
Las Vegas 2026
2:58
Las Vegas 2026
6:21
Las Vegas 2026
6:01
Las Vegas 2026
5:42
Las Vegas 2026
2:13
Las Vegas 2026
5:29
Las Vegas 2026
7:01
Houston 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:25 5:19
50m Sled Push
4:35 2:58
50m Sled Pull
7:56 6:21
80m Burpee Broad Jump
9:49 6:01
1000m Row
6:18 5:42
200m Farmers Carry
3:39 2:13
100m Sandbag Lunges
6:50 5:29
Wall Balls
11:35 7:01