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Athlete Canada

Mel Bastos

Since 2024, Mel Bastos has raced HYROX 4 times at 3 events across 3 categories, the mixed Doubles Open most often (2). 1:23:51 at Toronto 2025 is the fastest of 2 in the mixed Doubles Open, 127th of 360 mixed teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:23:51
Toronto 2025
Doubles Open · Women
1:21:03
Toronto 2025
Individual Open · Women
1:45:09
Toronto 2024

Every race

4 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:42:13
    743/1034
    Beat 28%
  2. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:21:03 PB
    114/821
    Beat 86%
  3. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:23:51 PB
    127/360
    Beat 65%
  4. Toronto
    5 Oct 2024
    Individual Open · Women
    1:45:09 PB
    158/251
    Beat 37%

Personal bests, by station

1000m SkiErg
4:42
Toronto 2025
50m Sled Push
1:52
Toronto 2025
50m Sled Pull
4:17
Toronto 2025
80m Burpee Broad Jump
3:48
Toronto 2025
1000m Row
5:01
Toronto 2025
200m Farmers Carry
1:42
Toronto 2025
100m Sandbag Lunges
3:19
Toronto 2025
Wall Balls
4:32
Toronto 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:01 4:42
50m Sled Push
2:37 2:10
50m Sled Pull
7:22 4:37
80m Burpee Broad Jump
6:56 3:48
1000m Row
5:22 5:01
200m Farmers Carry
2:32 2:08
100m Sandbag Lunges
8:14 4:17
Wall Balls
8:54 5:38