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Athlete United States

Phalna Heang

In 2026, Phalna Heang has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:31:32 at Boston 2026, 705th of 1,096 mixed teams. On the clock, that is 20:10 faster than the first of them, at New York 2026, both times with Brendan Logue.

Best finish, by category
Doubles Open · Mixed
1:31:32
Boston 2026

Progress against the field

From New York 2026 to Boston 2026, Phalna Heang and Brendan Logue got 18:00 faster than the field.

Over the same races everyone got 2:10 quicker, so 20:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:31:32 PB
    705/1096
    Beat 36%
    ↑ 133 days after New York 2026, with Brendan Logue 18:00 better than the field Why ↓

    18:00 better than the field: 20:10 faster on the clock, against 2:10 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:51:42
    873/1034
    Beat 16%

Personal bests, by station

4:22
Boston 2026
3:06
Boston 2026
4:17
New York 2026
3:43
New York 2026
4:44
New York 2026
2:04
New York 2026
3:43
Boston 2026
3:51
New York 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:22
50m Sled Push
3:33 3:06
50m Sled Pull
4:25 4:17
80m Burpee Broad Jump
4:06 3:43
1000m Row
4:46 4:44
200m Farmers Carry
2:09 2:04
100m Sandbag Lunges
4:09 3:43
Wall Balls
4:14 3:51