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Athlete United States

Emily Conway

Emily Conway has raced HYROX 4 times since 2023, in 3 categories, most often the women's Doubles Open (2). 1:15:25 at New York 2026 is the fastest of 2 in the women's Doubles Open, 59th of 1,048 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:15:25
New York 2026
Individual Open · Women
1:27:53
New York 2024
Doubles Open · Mixed
1:11:05
New York 2023

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:15:25 PB
    59/1048
    Beat 94%
  2. New York
    30 May 2025
    Doubles Open · Women
    1:20:09
    250/830
    Beat 70%
  3. New York
    1 Jun 2024
    Individual Open · Women
    1:27:53 PB
    156/592
    Beat 74%
  4. New York
    Date unknown
    Doubles Open · Mixed
    1:11:05 PB
    16/170
    Beat 91%

Personal bests, by station

1000m SkiErg
3:57
New York 2023
50m Sled Push
1:38
New York 2025
50m Sled Pull
2:28
New York 2025
80m Burpee Broad Jump
2:38
New York 2023
1000m Row
4:05
New York 2023
200m Farmers Carry
1:36
New York 2026
100m Sandbag Lunges
2:58
New York 2023
Wall Balls
3:46
New York 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:31 4:19
50m Sled Push
1:42 1:38
50m Sled Pull
3:02 2:28
80m Burpee Broad Jump
4:44 4:12
1000m Row
4:45 4:43
200m Farmers Carry
1:51 1:36
100m Sandbag Lunges
3:27 3:18
Wall Balls
4:49 4:13