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Athlete Guernsey

Lauren Lawrence

Lauren Lawrence has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the women's Individual Open (3). 1:25:17 at Berlin 2025 is the fastest of 3 in the women's Individual Open, 351st of 784 women and ahead of 55% of the field. That is 9:32 quicker on the clock than the first of them, at Paris 2024.

Best finish, by category
Individual Open · Women
1:25:17
Berlin 2025
Doubles Open · Women
1:15:57
New York 2026

Progress against the field

Lauren Lawrence has dropped 2:21 behind the field from Paris 2024 to Madrid 2025.

Over the same races everyone got 1:28 quicker, so 0:53 slower on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2024 Madrid 2025

195 days between Berlin 2025 and Madrid 2025 is the longest gap compared here, and the second race was 5:56 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:15:57 PB
    68/1048
    Beat 94%
  2. Madrid
    27 Nov 2025
    Relay · Mixed
    1:37:08
    40/43
    Beat 7%
  3. Madrid
    27 Nov 2025
    Individual Open · Women
    1:35:42
    358/640
    Beat 44%
    ↑ 195 days after Berlin 2025 5:56 worse than the field Why ↓

    10:25 slower on the clock in a race that was 4:29 slower for everyone: 5:56 lost to the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Women
    1:25:17 PB
    351/784
    Beat 55%
    ↑ 188 days after Paris 2024 3:35 better than the field Why ↓

    3:35 better than the field: 9:32 faster on the clock, against 5:57 faster for everyone.

    Compare these two →
  5. Paris
    9 Nov 2024
    Individual Open · Women
    1:34:49
    354/747
    Beat 53%

Personal bests, by station

4:15
New York 2026
1:48
New York 2026
3:46
New York 2026
3:58
New York 2026
4:44
New York 2026
1:47
New York 2026
3:47
New York 2026
4:47
New York 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 4:43
50m Sled Push
2:43 2:19
50m Sled Pull
4:52 4:25
80m Burpee Broad Jump
7:07 6:43
1000m Row
5:32 5:20
200m Farmers Carry
2:33 2:11
100m Sandbag Lunges
4:54 4:27
Wall Balls
8:25 6:33