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Athlete United States

Nicole Frengs

Nicole Frengs has raced HYROX 5 times since 2024, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:14:29 at Washington D.C. Open North American Championships 2025, 102nd of 819 women's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Women
1:14:29
Washington D.C. Open North American Championships 2025
Individual Open · Women
1:42:28
New York 2024

Progress against the field

Between Anaheim 2024 and New York 2026, Nicole Frengs and Chelsea Frengs lost 4:38 to the field.

Over the same races everyone got 4:18 quicker, so 0:20 slower on the clock looks better than it was.

Time ahead of the field Up is better
Anaheim 2024 New York 2026

The longest gap between two races compared here, 370 days between Anaheim 2024 and Anaheim 2025, still ended 1:51 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:20:01
    137/1048
    Beat 87%
    ↑ 167 days after Anaheim 2025, with Chelsea Frengs 6:29 worse than the field Why ↓

    4:19 slower on the clock in a race that was 2:10 faster for everyone: 6:29 lost to the field.

    Compare these two →
  2. Anaheim
    12 Dec 2025
    Doubles Open · Women
    1:15:42
    67/899
    Beat 93%
    ↑ 370 days after Anaheim 2024, with Chelsea Frengs 1:51 better than the field Why ↓

    3:59 faster on the clock, and the race was 2:08 faster for everyone, so 1:51 of it was this pair.

    Compare these two →
  3. Anaheim
    7 Dec 2024
    Doubles Open · Women
    1:19:41
    54/304
    Beat 82%
  4. New York
    1 Jun 2024
    Individual Open · Women
    1:42:28 PB
    345/592
    Beat 42%
  5. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Women
    1:14:29 PB
    102/819
    Beat 88%

Personal bests, by station

4:18
Washington D.C. Open North American Championships 2025
1:24
Washington D.C. Open North American Championships 2025
3:14
New York 2026
3:08
Washington D.C. Open North American Championships 2025
4:33
Anaheim 2024
1:14
Anaheim 2025
3:05
Washington D.C. Open North American Championships 2025
3:44
Washington D.C. Open North American Championships 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:33 4:18
50m Sled Push
2:08 1:24
50m Sled Pull
3:31 3:14
80m Burpee Broad Jump
4:32 3:08
1000m Row
4:58 4:33
200m Farmers Carry
1:18 1:14
100m Sandbag Lunges
4:28 3:05
Wall Balls
4:33 3:44