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Athlete United States

Dana Insero

Dana Insero has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:33:30 at New York 2026, 483rd of 1,048 women's teams, faster than 54% of the field.

Best finish, by category
Doubles Open · Women
1:33:30
New York 2026

Every race

2 races · 2 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:33:30 PB
    483/1048
    Beat 54%
  2. Boston
    26 Sep 2025
    Doubles Open · Women
    1:34:17
    974/1424
    Beat 32%

Personal bests, by station

4:45
New York 2026
1:34
New York 2026
3:40
New York 2026
4:26
New York 2026
5:00
New York 2026
1:43
Boston 2025
3:39
New York 2026
4:23
New York 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:19 4:45
50m Sled Push
1:42 1:34
50m Sled Pull
4:51 3:40
80m Burpee Broad Jump
5:18 4:26
1000m Row
5:39 5:00
200m Farmers Carry
1:56 1:43
100m Sandbag Lunges
4:06 3:39
Wall Balls
4:58 4:23