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Athlete United States

Lauren Murphy

Lauren Murphy has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the women's Doubles Open (4). 1:25:15 at Boston 2026 is the fastest of 4 in the women's Doubles Open, 201st of 742 women's teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Women
1:25:15
Boston 2026

Progress against the field

Lauren Murphy and Kaitlyn Flynn have gained 0:41 on the field from New York 2025 to Dallas 2025.

The races barely moved for everyone else, so 0:21 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Boston
    8 Oct 2026
    Doubles Open · Women
    1:25:15 PB
    201/742
    Beat 73%
  2. New York
    28 May 2026
    Relay · Women
    1:21:14
    43/154
    Beat 72%
  3. New York
    28 May 2026
    Doubles Open · Women
    1:38:32
    621/1048
    Beat 41%
  4. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:32:50
    871/1529
    Beat 43%
    ↑ 175 days after New York 2025, with Kaitlyn Flynn 0:41 better than the field Why ↓

    0:21 faster on the clock in a race that was 0:20 slower for everyone: 0:41 better than the field.

    Compare these two →
  5. New York
    30 May 2025
    Doubles Open · Women
    1:33:11
    583/830
    Beat 30%

Personal bests, by station

4:27
New York 2025
1:34
Dallas 2025
2:56
New York 2025
3:54
New York 2026
5:00
New York 2025
1:49
Boston 2026
2:14
New York 2026
4:22
New York 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:27
50m Sled Push
1:55 1:34
50m Sled Pull
4:13 2:56
80m Burpee Broad Jump
4:40 3:54
1000m Row
5:24 5:00
200m Farmers Carry
2:16 1:49
100m Sandbag Lunges
4:17 2:14
Wall Balls
4:43 4:22