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Athlete United States

Shannon Tarrant

Shannon Tarrant has raced HYROX 6 times at 5 events since 2025, in 4 categories, with the mixed Relay and the women's Individual Open twice each. 1:22:52 at Miami 2026 is the fastest of 2 in the women's Individual Open, 223rd of 1,320 women and ahead of 83% of the field. On the clock, that is 3:13 faster than the first of them, at Anaheim 2025.

Best finish, by category
Individual Open · Women
1:22:52
Miami 2026
Doubles Open · Women
1:07:14
Phoenix 2026
Doubles Open · Mixed
1:13:20
Chicago 2025

Progress against the field

From Anaheim 2025 to Miami 2026, the field gained 3:22 on Shannon Tarrant.

Over the same races everyone got 6:35 quicker, so 3:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. New York
    28 May 2026
    Relay · Mixed
    1:30:49
    87/125
    Beat 30%
  2. Miami
    3 Apr 2026
    Individual Open · Women
    1:22:52 PB
    223/1320
    Beat 83%
    ↑ 112 days after Anaheim 2025 3:22 worse than the field Faster on the clock, behind the field Why ↓

    3:13 faster on the clock, yet the race was 6:35 faster for everyone, so 3:22 was lost on the field.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:07:14 PB
    10/758
    Beat 99%
  4. Phoenix
    29 Jan 2026
    Relay · Mixed
    1:00:21
    4/25
    Beat 84%
  5. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:26:05
    235/1383
    Beat 83%
  6. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:13:20 PB
    180/1179
    Beat 85%

Personal bests, by station

4:28
Chicago 2025
1:25
Phoenix 2026
3:55
Phoenix 2026
2:40
Phoenix 2026
4:56
Chicago 2025
1:15
Phoenix 2026
2:30
Phoenix 2026
3:30
Phoenix 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:52 5:49
50m Sled Push
2:51 2:45
50m Sled Pull
6:19 5:49
80m Burpee Broad Jump
5:29 4:21
1000m Row
5:50 5:21
200m Farmers Carry
1:49 1:43
100m Sandbag Lunges
4:38 4:22
Wall Balls
5:41 5:39