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Athlete United States

Emily Chang

Since 2024, Emily Chang has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:16:27 at Barcelona 2026, 166th of 949 women's teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Women
1:16:27
Barcelona 2026

Every race

5 races · 5 events

  1. New York
    28 May 2026
    Relay · Women
    1:43:08
    120/155
    Beat 23%
  2. Barcelona
    14 May 2026
    Doubles Open · Women
    1:16:27 PB
    166/949
    Beat 83%
  3. New York
    30 May 2025
    Doubles Open · Women
    1:51:19
    774/830
    Beat 7%
  4. New York
    1 Jun 2024
    Doubles Open · Women
    1:33:53
    246/436
    Beat 44%
  5. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Women
    1:47:39
    746/819
    Beat 9%

Personal bests, by station

1000m SkiErg
1:30
New York 2024
50m Sled Push
1:21
Washington D.C. Open North American Championships 2025
50m Sled Pull
3:06
New York 2024
80m Burpee Broad Jump
3:41
Barcelona 2026
1000m Row
5:08
New York 2024
200m Farmers Carry
1:56
Barcelona 2026
100m Sandbag Lunges
3:37
Barcelona 2026
Wall Balls
3:33
New York 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:05 1:30
50m Sled Push
2:05 1:21
50m Sled Pull
4:15 3:06
80m Burpee Broad Jump
4:35 3:41
1000m Row
5:21 5:08
200m Farmers Carry
2:03 1:56
100m Sandbag Lunges
5:31 3:37
Wall Balls
4:53 3:33