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Athlete Germany

Nico Woldt

Nico Woldt has raced HYROX 8 times at 6 events since 2025, in 4 categories, with the men's Individual Pro and the mixed Doubles Open 3 times each. 1:05:48 at Hamburg 2026 is the fastest of 3 in the men's Individual Pro, 78th of 653 men and ahead of 88% of the field. That is 2:58 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Pro · Men
1:05:48
Hamburg 2026
Doubles Open · Mixed
1:08:58
Frankfurt 2025
Individual Open · Men
1:07:29
Cologne 2026
Doubles Pro · Men
1:06:25
Stuttgart 2025

Progress against the field

Between Frankfurt 2025 and Hamburg 2026, Nico Woldt lost 1:12 to the field.

Over the same races everyone got 4:10 quicker, so 2:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2025 Hamburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:05:48 PB
    78/653
    Beat 88%
    ↑ 159 days after Berlin 2026 1:23 worse than the field Faster on the clock, behind the field Why ↓

    1:44 faster on the clock, yet the race was 3:07 faster for everyone, so 1:23 was lost on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Pro · Men
    1:07:32
    79/439
    Beat 82%
    ↑ 161 days after Frankfurt 2025 0:11 better than the field Why ↓

    1:14 faster on the clock, and the race was 1:03 faster for everyone, so 0:11 of it was this athlete.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:11:07
    152/884
    Beat 83%
    ↑ 125 days after Frankfurt 2025, with Mara Vielhauer 4:22 worse than the field Why ↓

    4:22 behind the field: 2:09 slower on the clock, against 2:13 faster for everyone.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Individual Open · Men
    1:07:29 PB
    40/924
    Beat 96%
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:08:58 PB
    188/1469
    Beat 87%
    ↑ 246 days after Cologne 2025, with Mara Vielhauer 5:02 better than the field Why ↓

    The race was 0:28 slower for everyone and the clock still says 4:34 faster: 5:02 gained on the field.

    Compare these two →
  6. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:08:46
    40/254
    Beat 84%
  7. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:06:25 PB
    150/388
    Beat 61%
  8. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:13:32
    272/921
    Beat 71%

Personal bests, by station

3:53
Stuttgart 2025
1:51
Cologne 2025
2:34
Cologne 2025
2:09
Stuttgart 2025
4:04
Stuttgart 2025
1:23
Frankfurt 2025
3:02
Stuttgart 2025
3:22
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:14 4:02
50m Sled Push
4:20 1:51
50m Sled Pull
5:08 2:34
80m Burpee Broad Jump
3:32 2:16
1000m Row
4:41 4:18
200m Farmers Carry
1:56 1:23
100m Sandbag Lunges
3:46 3:10
Wall Balls
5:07 3:22