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Athlete Germany

Paul Schramm

Paul Schramm has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Pro (4). 1:04:56 at Hamburg 2026 is the fastest of 4 in the men's Individual Pro, 64th of 653 men and inside the top 10%. On the clock, that is 3:43 faster than the first of them, at Cologne 2026.

Best finish, by category
Individual Pro · Men
1:04:56
Hamburg 2026
Individual Open · Men
1:03:34
Katowice 2026

Progress against the field

From Cologne 2026 to Hamburg 2026, Paul Schramm got 0:43 faster than the field.

The clock says 3:43 faster, but the races themselves got 3:00 quicker for everyone.

Time ahead of the field Up is better
Cologne 2026 Hamburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:04:56 PB
    64/653
    Beat 90%
    ↑ 27 days after Karlsruhe 2026 1:24 worse than the field Faster on the clock, behind the field Why ↓

    1:24 faster on the clock, yet the race was 2:48 faster for everyone, so 1:24 was lost on the field.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Individual Pro · Men
    1:06:20
    34/320
    Beat 89%
    ↑ 132 days after Berlin 2026 1:51 better than the field Why ↓

    1:51 better than the field: 2:33 faster on the clock, against 0:42 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Pro · Men
    1:08:53
    95/439
    Beat 78%
    ↑ 36 days after Cologne 2026 0:16 better than the field Slower on the clock, ahead of the field Why ↓

    0:14 slower on the clock, but the race was 0:30 slower for everyone, so this was 0:16 better than the field.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:08:39
    44/455
    Beat 90%
  5. Katowice
    21 Feb 2026
    Individual Open · Men
    1:03:34 PB
    29/859
    Beat 97%
    ↑ 71 days after Frankfurt 2025 3:21 better than the field Why ↓

    4:39 faster on the clock, and the race was 1:18 faster for everyone, so 3:21 of it was this athlete.

    Compare these two →
  6. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:08:13
    98/1883
    Beat 95%

Personal bests, by station

3:50
Frankfurt 2025
1:37
Katowice 2026
3:05
Katowice 2026
3:21
Karlsruhe 2026
4:05
Katowice 2026
1:30
Katowice 2026
3:24
Katowice 2026
3:45
Katowice 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:04 3:50
50m Sled Push
2:50 1:37
50m Sled Pull
4:30 3:05
80m Burpee Broad Jump
4:20 3:21
1000m Row
4:21 4:05
200m Farmers Carry
1:52 1:30
100m Sandbag Lunges
4:33 3:24
Wall Balls
5:04 3:45