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Athlete Germany

Jan-Niklas Sator

Since 2025, Jan-Niklas Sator has raced HYROX 6 times at 5 events across 3 categories, the men's Doubles Pro most often (3). The fastest of 3 in the men's Doubles Pro is 58:15 at Berlin 2026, a top-10% finish: 32nd of 396 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
58:15
Berlin 2026
Individual Pro · Men
1:11:36
Vienna 2026
Doubles Open · Men
1:04:02
Hamburg 2025

Progress against the field

From Vienna 2026 to Berlin 2026, the field gained 1:10 on Jan-Niklas Sator.

The races barely moved for everyone else, so 1:35 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    58:37
    53/475
    Beat 89%
    ↑ 159 days after Berlin 2026, with Jan-Ole Martin 1:47 worse than the field Why ↓

    1:47 behind the field: 0:22 slower on the clock, against 1:25 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    58:15 PB
    32/396
    Beat 92%
  3. Berlin
    22 May 2026
    Individual Pro · Men
    1:13:11
    143/439
    Beat 67%
    ↑ 105 days after Vienna 2026 1:10 worse than the field Why ↓

    1:35 slower on the clock in a race that was 0:25 slower for everyone: 1:10 lost to the field.

    Compare these two →
  4. Vienna
    6 Feb 2026
    Individual Pro · Men
    1:11:36 PB
    64/193
    Beat 67%
  5. Stockholm
    18 Dec 2025
    Doubles Pro · Men
    1:06:54
    114/253
    Beat 55%
  6. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:04:02 PB
    75/935
    Beat 92%

Personal bests, by station

3:34
Berlin 2026
1:47
Hamburg 2025
2:50
Berlin 2026
2:10
Hamburg 2026
4:04
Berlin 2026
1:36
Hamburg 2026
2:51
Hamburg 2026
3:36
Hamburg 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:24 3:34
50m Sled Push
4:44 1:59
50m Sled Pull
5:18 2:50
80m Burpee Broad Jump
3:32 2:10
1000m Row
4:28 4:04
200m Farmers Carry
2:09 1:36
100m Sandbag Lunges
4:33 2:51
Wall Balls
5:50 3:36