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Athlete United Kingdom

Ashley Dickson

Ashley Dickson has raced HYROX 7 times at 5 events since 2025, in 5 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:05:06 at Birmingham 2026, a top-10% finish: 31st of 693 men. That is 2:48 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:05:06
Birmingham 2026
Doubles Open · Mixed
1:02:21
Birmingham 2026
Individual Pro · Men
1:14:18
Berlin 2026
Doubles Open · Men
58:34
Manchester 2026

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Ashley Dickson lost 3:44 to the field.

Over the same races everyone got 6:32 quicker, so 2:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

221 days between London Olympia 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 2:38 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:02:21 PB
    54/1159
    Beat 95%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:05:06 PB
    31/693
    Beat 96%
    ↑ 221 days after London Olympia 2026 2:38 better than the field Why ↓

    4:07 faster on the clock, and the race was 1:29 faster for everyone, so 2:38 of it was this athlete.

    Compare these two →
  3. Berlin
    22 May 2026
    Relay · Mixed
    1:00:30
    11/55
    Beat 80%
  4. Berlin
    22 May 2026
    Individual Pro · Men
    1:14:18 PB
    154/439
    Beat 65%
  5. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:09:13
    91/716
    Beat 87%
    ↑ 153 days after Birmingham 2025 6:22 worse than the field Why ↓

    6:22 behind the field: 1:19 slower on the clock, against 5:03 faster for everyone.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Doubles Open · Men
    58:34 PB
    48/794
    Beat 94%
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:07:54
    170/1821
    Beat 91%

Personal bests, by station

3:40
Manchester 2026
1:30
Manchester 2026
2:26
Manchester 2026
2:43
Manchester 2026
4:05
Birmingham 2026
1:10
Birmingham 2026
2:53
Birmingham 2026
3:52
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:05
50m Sled Push
2:28 2:13
50m Sled Pull
3:33 3:13
80m Burpee Broad Jump
5:11 3:54
1000m Row
4:27 4:20
200m Farmers Carry
2:31 1:35
100m Sandbag Lunges
4:44 4:07
Wall Balls
5:16 4:16