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Athlete Ireland

John Allen Glynn

John Allen Glynn has raced HYROX 6 times since 2024, in 4 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:15:29 at Dublin 2025, 281st of 955 men, faster than 71% of the field. That is 8:24 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:15:29
Dublin 2025
Individual Pro · Men
1:20:07
Berlin 2026
Doubles Open · Mixed
1:15:17
Madrid 2025
Doubles Pro · Men
1:04:23
Berlin 2025

Progress against the field

Between Dublin 2024 and Dublin 2025, John Allen Glynn lost 0:27 to the field.

Over the same races everyone got 8:51 quicker, so 8:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025

277 days between Toulouse 2025 and Dublin 2025 is the longest gap compared here, and the second race was 6:29 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Berlin
    22 May 2026
    Individual Pro · Men
    1:20:07 PB
    221/439
    Beat 50%
  2. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:15:17 PB
    222/870
    Beat 75%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:15:29 PB
    281/955
    Beat 71%
    ↑ 277 days after Toulouse 2025 6:29 worse than the field Faster on the clock, behind the field Why ↓

    1:04 faster on the clock looks better than it was: the race was 7:33 faster for everyone, which leaves this 6:29 behind the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Pro · Men
    1:04:23 PB
    108/263
    Beat 59%
  5. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:16:33
    510/1789
    Beat 72%
    ↑ 85 days after Dublin 2024 6:02 better than the field Why ↓

    6:02 better than the field: 7:20 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  6. Dublin
    15 Nov 2024
    Individual Open · Men
    1:23:53
    630/1221
    Beat 48%

Personal bests, by station

3:44
Berlin 2025
1:43
Berlin 2025
3:02
Madrid 2025
2:11
Berlin 2025
3:58
Berlin 2025
1:28
Dublin 2025
3:22
Madrid 2025
3:42
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 3:59
50m Sled Push
2:20 2:04
50m Sled Pull
4:54 4:27
80m Burpee Broad Jump
6:01 5:05
1000m Row
4:52 4:32
200m Farmers Carry
2:17 1:28
100m Sandbag Lunges
4:50 4:35
Wall Balls
5:42 5:28