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Athlete Ireland

Harry English

Harry English has raced HYROX 6 times since 2024, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:13:03 at Glasgow 2025, 366th of 1,445 men, faster than 75% of the field. That is 1:26 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:13:03
Glasgow 2025
Individual Pro · Men
1:22:05
Dublin 2025

Progress against the field

Between Dublin 2024 and Hamburg 2025, Harry English lost 2:59 to the field.

Over the same races everyone got 3:10 quicker, so 0:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Hamburg 2025

The longest gap between two races compared here, 204 days between Glasgow 2025 and Hamburg 2025, cost 1:19 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Berlin
    22 May 2026
    Individual Pro · Men
    1:25:09
    273/439
    Beat 38%
    ↑ 191 days after Dublin 2025 2:20 worse than the field Why ↓

    3:04 slower on the clock in a race that was 0:44 slower for everyone: 2:20 lost to the field.

    Compare these two →
  2. Cancun
    13 Mar 2026
    Individual Open · Men
    1:19:08
    72/768
    Beat 91%
  3. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:22:05 PB
    99/147
    Beat 33%
  4. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:14:18
    234/1486
    Beat 84%
    ↑ 204 days after Glasgow 2025 1:19 worse than the field Why ↓

    1:15 slower on the clock in a race that was 0:04 faster for everyone: 1:19 lost to the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:13:03 PB
    366/1445
    Beat 75%
    ↑ 117 days after Dublin 2024 1:40 worse than the field Faster on the clock, behind the field Why ↓

    1:26 faster on the clock, yet the race was 3:06 faster for everyone, so 1:40 was lost on the field.

    Compare these two →
  6. Dublin
    15 Nov 2024
    Individual Open · Men
    1:14:29
    278/1221
    Beat 77%

Personal bests, by station

4:23
Dublin 2024
2:14
Dublin 2024
3:58
Glasgow 2025
2:51
Glasgow 2025
4:32
Glasgow 2025
1:33
Dublin 2024
3:44
Cancun 2026
5:01
Cancun 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:39 4:23
50m Sled Push
4:15 2:14
50m Sled Pull
6:13 3:58
80m Burpee Broad Jump
4:21 2:51
1000m Row
4:55 4:32
200m Farmers Carry
2:11 1:33
100m Sandbag Lunges
5:02 3:44
Wall Balls
7:29 5:01