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Athlete Germany

Dennis Treichel

Dennis Treichel has raced HYROX 13 times at 10 events since 2024, in 4 categories, with the men's Individual Pro and the men's Individual Open 5 times each. The fastest of 5 in the men's Individual Open is 1:20:16 at Valencia 2026, 222nd of 504 men, faster than 56% of the field. On the clock, that is 17:07 faster than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Men
1:20:16
Valencia 2026
Individual Pro · Men
1:25:15
Hamburg 2026
Doubles Pro · Men
1:10:41
Amsterdam 2026

Progress against the field

Dennis Treichel has gained 4:53 on the field from Amsterdam 2026 to Hamburg 2026.

Over the same races everyone got 4:16 quicker, so 9:09 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2026 Hamburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 10 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:25:15 PB
    372/653
    Beat 43%
    ↑ 159 days after Berlin 2026 1:30 better than the field Why ↓

    1:30 better than the field: 4:37 faster on the clock, against 3:07 faster for everyone.

    Compare these two →
  2. Valencia
    17 Oct 2026
    Individual Open · Men
    1:20:16 PB
    222/504
    Beat 56%
  3. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:24:58
    416/1003
    Beat 59%
  4. Berlin
    22 May 2026
    Relay · Mixed
    1:09:48
    21/66
    Beat 68%
  5. Berlin
    22 May 2026
    Doubles Pro · Men
    1:13:28
    261/361
    Beat 28%
    ↑ 121 days after Amsterdam 2026, with Tobias Reger 1:17 worse than the field Why ↓

    2:47 slower on the clock in a race that was 1:30 slower for everyone: 1:17 lost to the field.

    Compare these two →
  6. Berlin
    22 May 2026
    Individual Pro · Men
    1:29:52
    322/439
    Beat 27%
    ↑ 36 days after Cologne 2026 1:58 better than the field Why ↓

    1:28 faster on the clock in a race that was 0:30 slower for everyone: 1:58 better than the field.

    Compare these two →
  7. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:31:20
    309/455
    Beat 32%
    ↑ 85 days after Amsterdam 2026 1:25 better than the field Why ↓

    3:04 faster on the clock, and the race was 1:39 faster for everyone, so 1:25 of it was this athlete.

    Compare these two →
  8. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:21:31
    705/958
    Beat 26%
    ↑ 312 days after Berlin 2025 6:00 better than the field Why ↓

    6:00 better than the field: 7:13 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  9. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:10:41 PB
    200/298
    Beat 33%
  10. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:34:24
    212/243
    Beat 13%
  11. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    DNF
    —
  12. Berlin
    16 May 2025
    Individual Open · Men
    1:28:44
    576/748
    Beat 23%
    ↑ 153 days after Frankfurt 2024 2:50 better than the field Why ↓

    2:50 better than the field: 8:39 faster on the clock, against 5:49 faster for everyone.

    Compare these two →
  13. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:37:23
    1167/1480
    Beat 21%

Personal bests, by station

3:48
Amsterdam 2026
2:20
Amsterdam 2026
3:49
Berlin 2026
2:14
Berlin 2026
4:07
Berlin 2026
1:14
Amsterdam 2026
3:24
Amsterdam 2026
3:59
Berlin 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:36 3:48
50m Sled Push
5:27 2:20
50m Sled Pull
7:35 3:49
80m Burpee Broad Jump
7:15 2:14
1000m Row
4:50 4:07
200m Farmers Carry
2:42 1:14
100m Sandbag Lunges
5:13 3:24
Wall Balls
10:16 3:59