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Athlete Germany

Lena Stremlow

In 2026, Lena Stremlow has raced HYROX 4 times at 3 events across 3 categories, the women's Individual Pro most often (2). 1:28:26 at Copenhagen 2026 is the fastest of 2 in the women's Individual Pro, 150th of 238 women.

Best finish, by category
Individual Pro · Women
1:28:26
Copenhagen 2026
Individual Open · Women
1:25:09
Hamburg 2026
Doubles Open · Mixed
1:13:05
Hamburg 2026

Every race

4 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:25:09 PB
    143/667
    Beat 79%
  2. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:13:05 PB
    102/577
    Beat 82%
  3. Berlin
    22 May 2026
    Individual Pro · Women
    1:28:57
    111/183
    Beat 39%
  4. Copenhagen
    13 Mar 2026
    Individual Pro · Women
    1:28:26 PB
    150/238
    Beat 37%

Personal bests, by station

1000m SkiErg
4:10
Hamburg 2026
50m Sled Push
2:19
Hamburg 2026
50m Sled Pull
3:34
Hamburg 2026
80m Burpee Broad Jump
3:46
Hamburg 2026
1000m Row
4:23
Hamburg 2026
200m Farmers Carry
1:39
Hamburg 2026
100m Sandbag Lunges
4:21
Hamburg 2026
Wall Balls
4:05
Hamburg 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:16 5:08
50m Sled Push
5:42 4:17
50m Sled Pull
5:19 5:03
80m Burpee Broad Jump
5:54 5:16
1000m Row
5:15 5:12
200m Farmers Carry
1:56 1:50
100m Sandbag Lunges
5:20 5:18
Wall Balls
6:19 6:04