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Athlete Germany

Jasmin Giesa

Jasmin Giesa has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the women's Individual Open (3). 1:25:47 at Berlin 2026 is the fastest of 3 in the women's Individual Open, 189th of 640 women and ahead of 71% of the field. That is 4:28 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Women
1:25:47
Berlin 2026
Individual Pro · Women
1:35:18
Berlin 2026
Doubles Open · Mixed
1:19:58
Berlin 2025

Progress against the field

From Frankfurt 2025 to Berlin 2026, Jasmin Giesa got 2:42 faster than the field.

Over the same races everyone got 1:46 quicker, so 4:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2025 Berlin 2026

The largest gain on the field came from Amsterdam 2026 → Berlin 2026: 4:00 in 121 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:25:47 PB
    189/640
    Beat 71%
    ↑ 121 days after Amsterdam 2026 4:00 better than the field Why ↓

    1:25 faster on the clock in a race that was 2:35 slower for everyone: 4:00 better than the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Pro · Women
    1:35:18 PB
    140/183
    Beat 24%
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:27:12
    95/287
    Beat 67%
    ↑ 40 days after Frankfurt 2025 1:18 worse than the field Faster on the clock, behind the field Why ↓

    3:03 faster on the clock looks better than it was: the race was 4:21 faster for everyone, which leaves this 1:18 behind the field.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:30:15
    483/1071
    Beat 55%
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:19:58 PB
    358/528
    Beat 32%

Personal bests, by station

4:27
Berlin 2025
2:00
Amsterdam 2026
4:55
Berlin 2026
5:17
Berlin 2025
5:01
Berlin 2025
1:35
Berlin 2026
4:10
Frankfurt 2025
4:33
Berlin 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 5:08
50m Sled Push
2:35 2:00
50m Sled Pull
5:43 4:55
80m Burpee Broad Jump
10:44 9:32
1000m Row
6:07 5:59
200m Farmers Carry
1:48 1:35
100m Sandbag Lunges
4:20 4:10
Wall Balls
6:35 4:55