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Athlete Germany

Joschka Grabb

Joschka Grabb has raced HYROX 4 times at 3 events in 2026, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:06:36 at Hamburg 2026, a top-10% finish: 34th of 1,103 men. On the clock, that is 7:08 faster than the first of them, at Berlin 2026.

Best finish, by category
Individual Open · Men
1:06:36
Hamburg 2026
Doubles Open · Men
1:11:33
Hamburg 2026

Progress against the field

From Berlin 2026 to Hamburg 2026, Joschka Grabb got 3:11 faster than the field.

Over the same races everyone got 3:57 quicker, so 7:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2026 Hamburg 2026

The largest gain on the field came from Karlsruhe 2026 → Hamburg 2026: 5:28 in 27 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:06:36 PB
    34/1103
    Beat 97%
    ↑ 27 days after Karlsruhe 2026 5:28 better than the field Why ↓

    8:58 faster on the clock, and the race was 3:30 faster for everyone, so 5:28 of it was this athlete.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:11:33 PB
    124/520
    Beat 76%
  3. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:15:34
    55/406
    Beat 87%
    ↑ 132 days after Berlin 2026 2:17 worse than the field Why ↓

    2:17 behind the field: 1:50 slower on the clock, against 0:27 faster for everyone.

    Compare these two →
  4. Berlin
    22 May 2026
    Individual Open · Men
    1:13:44
    54/277
    Beat 81%

Personal bests, by station

4:11
Hamburg 2026
1:41
Hamburg 2026
2:58
Hamburg 2026
3:28
Hamburg 2026
4:22
Hamburg 2026
1:37
Hamburg 2026
3:40
Hamburg 2026
4:20
Hamburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:17
50m Sled Push
2:34 2:26
50m Sled Pull
4:17 2:58
80m Burpee Broad Jump
5:03 4:09
1000m Row
4:42 4:22
200m Farmers Carry
2:26 1:45
100m Sandbag Lunges
4:44 3:54
Wall Balls
7:14 5:17