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Athlete Germany

Christoph Harz

Since 2023, Christoph Harz has raced HYROX 4 times, every one in the men's Individual Open. 1:26:47 at Rome 2026 is the fastest of 4, 297th of 535 men. On the clock, that is 7:36 faster than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
1:26:47
Rome 2026

Progress against the field

Between Vienna 2026 and Rome 2026, Christoph Harz pulled 5:11 ahead of the field.

Over the same races everyone got 3:43 quicker, so 8:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Vienna 2026 Rome 2026

The largest gain on the field came from Vienna 2026 → Berlin 2026: 4:36 in 105 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:26:47 PB
    297/535
    Beat 45%
    ↑ 124 days after Berlin 2026 0:35 better than the field Why ↓

    0:35 better than the field: 2:12 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:28:59
    155/277
    Beat 44%
    ↑ 105 days after Vienna 2026 4:36 better than the field Why ↓

    4:36 better than the field: 6:42 faster on the clock, against 2:06 faster for everyone.

    Compare these two →
  3. Vienna
    6 Feb 2026
    Individual Open · Men
    1:35:41
    965/1311
    Beat 26%
  4. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:34:23
    611/843
    Beat 28%

Personal bests, by station

4:25
Berlin 2026
2:16
Frankfurt 2023
4:08
Rome 2026
5:55
Berlin 2026
4:33
Vienna 2026
1:50
Rome 2026
4:52
Rome 2026
5:20
Vienna 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:25
50m Sled Push
3:30 2:16
50m Sled Pull
5:16 4:08
80m Burpee Broad Jump
6:53 5:55
1000m Row
4:48 4:33
200m Farmers Carry
2:38 1:50
100m Sandbag Lunges
8:18 4:52
Wall Balls
6:07 5:20