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Athlete Germany

Sophie Bauch

Since 2024, Sophie Bauch has raced HYROX 16 times at 13 events across 4 categories, the mixed Doubles Open most often (7). The fastest of 7 in the mixed Doubles Open is 1:02:39 at Cologne 2026, a top-10% finish: 5th of 243 mixed teams. On the clock, that is 9:51 faster than the first of them, at Stuttgart 2024, both times with Marcel Geil.

Best finish, by category
Doubles Open · Mixed
1:02:39
Cologne 2026
Doubles Open · Women
1:12:26
Berlin 2026
Individual Open · Women
1:14:46
Berlin 2026
Doubles Pro · Women
1:17:54
Karlsruhe 2025

Progress against the field

Between Stuttgart 2024 and Cologne 2026, Sophie Bauch and Marcel Geil kept pace with the field.

The clock says 9:51 faster, but the races themselves got 10:00 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2024 Cologne 2026

The biggest step was Stuttgart 2025 → Cologne 2026: 8:03 on the field in 167 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Marcel Geil, the one raced most; every comparison is in the list below.

Every race

16 races · 13 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:02:48
    31/852
    Beat 96%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    DNF
    —
  3. Berlin
    22 May 2026
    Doubles Open · Women
    1:12:26 PB
    35/847
    Beat 96%
    ↑ 407 days after Cologne 2025, with Eileen Henning 0:03 better than the field Why ↓

    0:27 faster on the clock, and the race was 0:24 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Berlin
    22 May 2026
    Individual Open · Women
    1:14:46 PB
    12/230
    Beat 95%
    ↑ 524 days after Frankfurt 2024 15:24 better than the field Why ↓

    16:03 faster on the clock, and the race was 0:39 faster for everyone, so 15:24 of it was this athlete.

    Compare these two →
  5. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:02:39 PB
    5/243
    Beat 98%
    ↑ 167 days after Stuttgart 2025, with Marcel Geil 8:03 better than the field Why ↓

    10:50 faster on the clock, and the race was 2:47 faster for everyone, so 8:03 of it was this pair.

    Compare these two →
  6. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:13:29
    221/855
    Beat 74%
    ↑ 29 days after Hamburg 2025, with Marcel Geil 0:14 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock looks better than it was: the race was 0:47 faster for everyone, which leaves this 0:14 behind the field.

    Compare these two →
  7. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:12:47
    56/908
    Beat 94%
  8. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:14:02
    175/711
    Beat 75%
    ↑ 175 days after Cologne 2025, with Marcel Geil 5:16 worse than the field Why ↓

    4:12 slower on the clock in a race that was 1:04 faster for everyone: 5:16 lost to the field.

    Compare these two →
  9. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:12:53
    22/250
    Beat 91%
  10. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:09:50
    149/921
    Beat 84%
    ↑ 159 days after Hamburg 2024, with Marcel Geil 3:16 worse than the field Why ↓

    3:16 behind the field: 1:39 slower on the clock, against 1:37 faster for everyone.

    Compare these two →
  11. Karlsruhe
    1 Mar 2025
    Doubles Pro · Women
    1:17:54 PB
    26/61
    Beat 57%
  12. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:30:49
    405/763
    Beat 47%
    ↑ 273 days after Karlsruhe 2024 8:10 better than the field Why ↓

    8:10 better than the field: 8:27 faster on the clock, against 0:17 faster for everyone.

    Compare these two →
  13. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:08:11
    79/618
    Beat 87%
    ↑ 35 days after Stuttgart 2024, with Marcel Geil 0:34 better than the field Why ↓

    0:34 better than the field: 4:19 faster on the clock, against 3:45 faster for everyone.

    Compare these two →
  14. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:12:30
    86/390
    Beat 78%
  15. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:39:16
    254/338
    Beat 25%
  16. Köln
    Date unknown
    Doubles Open · Women
    1:12:34
    58/400
    Beat 86%

Personal bests, by station

3:49
Hamburg 2026
0:21
Cologne 2025
2:41
Köln 2024
1:52
Hamburg 2026
4:12
Hamburg 2026
1:11
Cologne 2026
2:22
Hamburg 2024
2:27
Köln 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:08 3:49
50m Sled Push
3:39 0:21
50m Sled Pull
4:45 2:41
80m Burpee Broad Jump
6:37 1:52
1000m Row
5:18 4:12
200m Farmers Carry
3:48 1:11
100m Sandbag Lunges
5:31 2:22
Wall Balls
4:57 2:27