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Athlete Germany

Nicole Dimant

Since 2019, Nicole Dimant has raced HYROX 3 times, every one in the women's Individual Open. 1:24:44 at Wien 2019 is the fastest of 3, 3rd of 18 in the 35–39 age group.

Best finish, by category
Individual Open · Women
1:24:44
Wien 2019

Progress against the field

Between Vienna 2026 and Berlin 2026, Nicole Dimant pulled 12:47 ahead of the field.

The races barely moved for everyone else, so 12:29 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:25:42
    73/230
    Beat 68%
    ↑ 105 days after Vienna 2026 12:47 better than the field Why ↓

    The race was 0:18 slower for everyone and the clock still says 12:29 faster: 12:47 gained on the field.

    Compare these two →
  2. Vienna
    6 Feb 2026
    Individual Open · Women
    1:38:11
    614/974
    Beat 37%
  3. Wien
    30 Nov 2019
    Individual Open · Women
    1:24:44 PB
    16/93
    Beat 83%

Personal bests, by station

5:00
Vienna 2026
2:36
Wien 2019
4:56
Berlin 2026
5:35
Berlin 2026
4:51
Vienna 2026
1:53
Berlin 2026
4:13
Vienna 2026
5:08
Wien 2019

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:08 5:00
50m Sled Push
2:42 2:36
50m Sled Pull
6:35 4:56
80m Burpee Broad Jump
7:23 5:35
1000m Row
4:58 4:51
200m Farmers Carry
6:58 1:53
100m Sandbag Lunges
4:33 4:13
Wall Balls
6:31 5:08