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Athlete Germany

Vanessa Stäbe

Vanessa Stäbe has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). 1:34:48 at Hamburg 2026 is the fastest of 3 in the women's Individual Open, 190th of 375 women. On the clock, that is 3:39 faster than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Women
1:34:48
Hamburg 2026
Doubles Open · Women
1:24:59
Hamburg 2025

Progress against the field

Vanessa Stäbe has dropped 1:41 behind the field from Frankfurt 2025 to Hamburg 2026.

The clock says 3:39 faster, but the races themselves got 5:20 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2025 Hamburg 2026

The biggest step was Berlin 2026 → Hamburg 2026: 7:06 on the field in 159 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:34:48 PB
    190/375
    Beat 49%
    ↑ 159 days after Berlin 2026 7:06 better than the field Why ↓

    7:06 better than the field: 11:42 faster on the clock, against 4:36 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:46:30
    190/230
    Beat 17%
    ↑ 161 days after Frankfurt 2025 8:47 worse than the field Why ↓

    8:47 behind the field: 8:03 slower on the clock, against 0:44 faster for everyone.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:38:27
    695/1071
    Beat 35%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:24:59 PB
    399/922
    Beat 57%

Personal bests, by station

4:43
Hamburg 2025
1:46
Hamburg 2025
3:47
Hamburg 2025
4:36
Hamburg 2025
4:52
Hamburg 2025
1:43
Hamburg 2025
3:00
Hamburg 2025
4:45
Hamburg 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:51 4:49
50m Sled Push
3:37 2:59
50m Sled Pull
5:33 3:59
80m Burpee Broad Jump
6:42 5:41
1000m Row
5:12 4:57
200m Farmers Carry
2:20 1:55
100m Sandbag Lunges
4:25 3:44
Wall Balls
9:21 8:13