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Athlete Germany

Stephan Kesten

Since 2024, Stephan Kesten has raced HYROX 8 times at 7 events across 4 categories, the mixed Doubles Open most often (3). 1:29:46 at Cologne 2026 is the fastest of 3 in the mixed Doubles Open, 663rd of 884 mixed teams. On the clock, that is 4:50 faster than the first of them, at Barcelona 2025, both times with Franziska Kesten.

Best finish, by category
Doubles Open · Mixed
1:29:46
Cologne 2026
Doubles Open · Men
1:02:42
Hamburg 2026
Individual Open · Men
1:22:47
Berlin 2025
Individual Pro · Men
1:27:53
Stuttgart 2024

Progress against the field

Stephan Kesten has dropped 3:03 behind the field from Berlin 2025 to Berlin 2026.

Over the same races everyone got 2:44 slower, so 5:47 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:02:42 PB
    30/219
    Beat 86%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:28:34
    525/993
    Beat 47%
    ↑ 371 days after Berlin 2025 3:03 worse than the field Why ↓

    3:03 behind the field: 5:47 slower on the clock, against 2:44 slower for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:29:46 PB
    663/884
    Beat 25%
    ↑ 196 days after Hamburg 2025, with Franziska Kesten 2:26 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock, yet the race was 3:09 faster for everyone, so 2:26 was lost on the field.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:27:55
    766/935
    Beat 18%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:30:29
    255/339
    Beat 25%
  6. Berlin
    16 May 2025
    Individual Open · Men
    1:22:47 PB
    479/748
    Beat 36%
  7. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:34:36
    387/445
    Beat 13%
  8. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    1:27:53 PB
    108/146
    Beat 26%

Personal bests, by station

3:52
Hamburg 2026
1:39
Hamburg 2025
2:32
Hamburg 2026
3:20
Hamburg 2025
4:20
Hamburg 2026
1:26
Cologne 2026
3:09
Hamburg 2026
3:54
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:46 3:52
50m Sled Push
3:15 1:39
50m Sled Pull
4:17 2:32
80m Burpee Broad Jump
5:57 3:20
1000m Row
5:36 4:20
200m Farmers Carry
1:52 1:26
100m Sandbag Lunges
5:45 3:09
Wall Balls
8:02 3:54