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Athlete Germany

Dennis Bretz

Since 2024, Dennis Bretz has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:28:15 at Frankfurt 2025, 1,045th of 1,883 men. On the clock, that is 14:31 faster than the first of them, at Berlin 2024.

Best finish, by category
Individual Open · Men
1:28:15
Frankfurt 2025

Progress against the field

Dennis Bretz has gained 8:07 on the field from Berlin 2024 to Berlin 2026.

The races themselves barely changed, so 8:06 faster on the clock is the real picture.

Time ahead of the field Up is better
Berlin 2024 Berlin 2026

391 days between Berlin 2024 and Berlin 2025 is the longest gap compared here, and the second race was 6:11 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:34:40
    653/993
    Beat 34%
    ↑ 161 days after Frankfurt 2025 9:09 worse than the field Why ↓

    6:25 slower on the clock in a race that was 2:44 faster for everyone: 9:09 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:28:15 PB
    1045/1883
    Beat 45%
    ↑ 210 days after Berlin 2025 11:05 better than the field Why ↓

    8:54 faster on the clock in a race that was 2:11 slower for everyone: 11:05 better than the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:37:09
    1605/1851
    Beat 13%
    ↑ 391 days after Berlin 2024 6:11 better than the field Why ↓

    The race was 0:34 slower for everyone and the clock still says 5:37 faster: 6:11 gained on the field.

    Compare these two →
  4. Berlin
    20 Apr 2024
    Individual Open · Men
    1:42:46
    906/953
    Beat 5%

Personal bests, by station

4:24
Berlin 2026
3:10
Berlin 2024
5:02
Berlin 2026
5:28
Berlin 2025
4:44
Frankfurt 2025
2:47
Berlin 2025
5:02
Frankfurt 2025
6:07
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:24
50m Sled Push
4:08 3:10
50m Sled Pull
6:57 5:02
80m Burpee Broad Jump
7:46 5:28
1000m Row
5:07 4:44
200m Farmers Carry
3:08 2:47
100m Sandbag Lunges
6:31 5:02
Wall Balls
7:51 6:07