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Athlete Germany

Stefan Nguyen

Stefan Nguyen has raced HYROX 4 times at 3 events in 2026, in 3 categories, most often the men's Individual Open (2). 1:20:41 at Hamburg 2026 is the fastest of 2 in the men's Individual Open, 128th of 579 men and ahead of 78% of the field. That is 14:25 quicker on the clock than the first of them, at Berlin 2026.

Best finish, by category
Individual Open · Men
1:20:41
Hamburg 2026
Doubles Open · Men
1:07:54
Hamburg 2026
Doubles Open · Mixed
1:23:03
Cologne 2026

Progress against the field

From Berlin 2026 to Hamburg 2026, Stefan Nguyen got 11:33 faster than the field.

The clock says 14:25 faster, but the races themselves got 2:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:07:54 PB
    155/898
    Beat 83%
  2. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:20:41 PB
    128/579
    Beat 78%
    ↑ 159 days after Berlin 2026 11:33 better than the field Why ↓

    14:25 faster on the clock, and the race was 2:52 faster for everyone, so 11:33 of it was this athlete.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Open · Men
    1:35:06
    664/993
    Beat 33%
  4. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:23:03 PB
    136/243
    Beat 44%

Personal bests, by station

3:45
Hamburg 2026
1:40
Hamburg 2026
2:55
Hamburg 2026
2:35
Hamburg 2026
4:05
Hamburg 2026
1:25
Cologne 2026
3:34
Cologne 2026
4:17
Hamburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:35
50m Sled Push
3:00 2:49
50m Sled Pull
4:33 4:00
80m Burpee Broad Jump
5:03 3:58
1000m Row
4:56 4:51
200m Farmers Carry
2:36 1:38
100m Sandbag Lunges
6:44 5:28
Wall Balls
9:16 7:57