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Athlete Germany

Malte Harmssen

Since 2023, Malte Harmssen has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). 1:13:33 at Cologne 2025 is the fastest of 3 in the men's Doubles Open, 223rd of 461 men's teams and ahead of 52% of the field.

Best finish, by category
Doubles Open · Men
1:13:33
Cologne 2025
Individual Open · Men
1:56:30
Berlin 2026

Progress against the field

From Cologne 2025 to Frankfurt 2025, the field gained 9:59 on Malte Harmssen and Tim Wildraut.

The clock says 9:27 slower, but the races themselves got 0:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:56:30 PB
    915/993
    Beat 8%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:23:00
    672/941
    Beat 29%
    ↑ 246 days after Cologne 2025, with Tim Wildraut 9:59 worse than the field Why ↓

    9:59 behind the field: 9:27 slower on the clock, against 0:32 faster for everyone.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:13:33 PB
    223/461
    Beat 52%
  4. Köln
    Date unknown
    Doubles Open · Men
    1:14:21
    81/224
    Beat 64%

Personal bests, by station

4:10
Köln 2023
1:51
Cologne 2025
3:26
Cologne 2025
3:02
Frankfurt 2025
4:29
Köln 2023
1:45
Cologne 2025
2:41
Köln 2023
4:43
Köln 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:27 4:10
50m Sled Push
2:44 1:51
50m Sled Pull
4:33 3:26
80m Burpee Broad Jump
3:21 3:02
1000m Row
5:06 4:29
200m Farmers Carry
1:56 1:45
100m Sandbag Lunges
3:41 2:41
Wall Balls
5:00 4:43