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Athlete United Kingdom

Rebecca Hay

Since 2024, Rebecca Hay has raced HYROX 5 times across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:08:16 at Glasgow 2026, a top-10% finish: 24th of 1,618 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:08:16
Glasgow 2026
Individual Open · Women
1:16:01
Berlin 2026
Doubles Open · Mixed
1:15:34
Madrid 2024

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Rebecca Hay and Katie Macdonald kept pace with the field.

The clock says 0:54 faster, but the races themselves got 0:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:16:01 PB
    27/889
    Beat 97%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:08:16 PB
    24/1618
    Beat 99%
    ↑ 364 days after Glasgow 2025, with Katie Macdonald 0:04 better than the field Why ↓

    0:54 faster on the clock, and the race was 0:50 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:09:10
    34/796
    Beat 96%
  4. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:15:34 PB
    172/584
    Beat 71%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:19:42
    209/1029
    Beat 80%

Personal bests, by station

4:14
Glasgow 2025
1:25
Glasgow 2025
3:21
Glasgow 2026
2:26
Glasgow 2026
4:36
Madrid 2024
1:31
Glasgow 2025
2:36
Glasgow 2024
3:03
Glasgow 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:14
50m Sled Push
1:30 1:25
50m Sled Pull
3:47 3:21
80m Burpee Broad Jump
2:40 2:26
1000m Row
4:54 4:46
200m Farmers Carry
1:38 1:31
100m Sandbag Lunges
2:49 2:36
Wall Balls
3:56 3:03