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Athlete Germany

Sarah Schröder

Since 2025, Sarah Schröder has raced HYROX 10 times at 8 events across 3 categories, the women's Individual Open most often (5). 1:13:35 at Hamburg 2025 is the fastest of 5 in the women's Individual Open, 2nd of 54 in the 25–29 age group. On the clock, that is 3:15 faster than the first of them, at Berlin 2025.

Best finish, by category
Individual Open · Women
1:13:35
Hamburg 2025
Doubles Open · Women
1:23:16
Cologne 2025
Individual Pro · Women
1:14:21
Hamburg 2026

Progress against the field

From Cologne 2026 to Berlin 2026, the field gained 0:19 on Sarah Schröder.

The clock says 1:26 slower, but the races themselves got 1:07 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:14:21 PB
    50/267
    Beat 81%
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:23:40
    135/371
    Beat 64%
  3. Berlin
    22 May 2026
    Individual Open · Women
    1:16:10
    30/889
    Beat 97%
    ↑ 36 days after Cologne 2026 0:19 worse than the field Why ↓

    0:19 behind the field: 1:26 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Individual Open · Women
    1:14:44
    11/189
    Beat 94%
  5. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:28:44
    177/251
    Beat 30%
    ↑ 162 days after Hamburg 2025, with Svenja Mevert 0:55 worse than the field Faster on the clock, behind the field Why ↓

    0:22 faster on the clock, yet the race was 1:17 faster for everyone, so 0:55 was lost on the field.

    Compare these two →
  6. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:14:39
    60/803
    Beat 93%
    ↑ 77 days after Hamburg 2025 2:52 worse than the field Why ↓

    2:52 behind the field: 1:04 slower on the clock, against 1:48 faster for everyone.

    Compare these two →
  7. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:29:06
    539/922
    Beat 42%
  8. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:13:35 PB
    12/233
    Beat 95%
    ↑ 139 days after Berlin 2025 3:06 better than the field Why ↓

    3:15 faster on the clock, and the race was 0:09 faster for everyone, so 3:06 of it was this athlete.

    Compare these two →
  9. Berlin
    16 May 2025
    Individual Open · Women
    1:16:50
    94/590
    Beat 84%
  10. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:23:16 PB
    139/295
    Beat 53%

Personal bests, by station

4:23
Hamburg 2025
1:34
Cologne 2025
3:05
Hamburg 2025
2:55
Berlin 2026
4:55
Cologne 2025
1:36
Berlin 2026
2:56
Cologne 2025
3:37
Cologne 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:14 4:23
50m Sled Push
2:39 1:34
50m Sled Pull
5:06 3:05
80m Burpee Broad Jump
4:34 2:55
1000m Row
5:16 4:55
200m Farmers Carry
2:06 1:36
100m Sandbag Lunges
3:41 2:56
Wall Balls
6:47 3:37