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Athlete Germany

Belen Rossenbach

Belen Rossenbach has raced HYROX 15 times at 14 events since 2023, in 5 categories, most often the women's Doubles Open (5). 1:07:31 at Hamburg 2026 is the fastest of 5 in the women's Doubles Open, 7th of 463 women's teams and inside the top 10%. Finished in the top 10% of the field 8 times.

Best finish, by category
Doubles Open · Women
1:07:31
Hamburg 2026
Individual Open · Women
1:14:21
Berlin 2025
Doubles Open · Mixed
1:10:07
Barcelona 2026
Doubles Pro · Women
1:05:39
Cologne 2025

Progress against the field

From Hamburg 2024 to Berlin 2026, the field gained 7:10 on Belen Rossenbach.

Over the same races everyone got 1:29 quicker, so 5:41 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Berlin 2026

195 days between Hamburg 2024 and Berlin 2025 is the longest gap compared here, and the second race was 2:03 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

15 races · 14 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:07:31 PB
    7/463
    Beat 99%
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:21:26
    72/889
    Beat 92%
    ↑ 176 days after Madrid 2025 6:17 worse than the field Why ↓

    6:17 behind the field: 3:46 slower on the clock, against 2:31 faster for everyone.

    Compare these two →
  3. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:10:07 PB
    169/1013
    Beat 83%
  4. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:06:35
    14/276
    Beat 95%
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:11:19
    258/1469
    Beat 82%
  6. Madrid
    27 Nov 2025
    Individual Open · Women
    1:17:40
    65/697
    Beat 91%
    ↑ 195 days after Berlin 2025 1:10 better than the field Slower on the clock, ahead of the field Why ↓

    3:19 slower on the clock, but the race was 4:29 slower for everyone, so this was 1:10 better than the field.

    Compare these two →
  7. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:25:26
    407/922
    Beat 56%
    ↑ 175 days after Cologne 2025, with Alba Rossenbach 7:31 worse than the field Why ↓

    5:20 slower on the clock in a race that was 2:11 faster for everyone: 7:31 lost to the field.

    Compare these two →
  8. Berlin
    16 May 2025
    Individual Open · Women
    1:14:21 PB
    79/784
    Beat 90%
    ↑ 195 days after Hamburg 2024 2:03 worse than the field Faster on the clock, behind the field Why ↓

    1:24 faster on the clock looks better than it was: the race was 3:27 faster for everyone, which leaves this 2:03 behind the field.

    Compare these two →
  9. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:20:06
    89/250
    Beat 64%
  10. Cologne
    10 Apr 2025
    Doubles Pro · Women
    1:05:39 PB
    5/71
    Beat 93%
  11. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:08:58
    32/788
    Beat 96%
  12. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:15:45
    63/606
    Beat 90%
  13. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:22:52
    225/657
    Beat 66%
  14. Hamburg
    18 Nov 2023
    Relay · Mixed
    1:21:33
    18/31
    Beat 42%
  15. Köln
    Date unknown
    Relay · Mixed
    1:16:24
    24/40
    Beat 40%

Personal bests, by station

4:08
Frankfurt 2025
1:32
Amsterdam 2024
3:12
Cologne 2025
2:22
Cologne 2025
4:11
Frankfurt 2025
1:27
Frankfurt 2024
2:21
Frankfurt 2024
3:28
Hamburg 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:18 4:08
50m Sled Push
2:50 1:32
50m Sled Pull
4:44 3:12
80m Burpee Broad Jump
5:18 2:22
1000m Row
7:57 4:11
200m Farmers Carry
2:01 1:27
100m Sandbag Lunges
4:15 2:21
Wall Balls
5:09 3:28