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Athlete Italy

Federica Dassi

Since 2025, Federica Dassi has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:25:26 at Poznan 2025, 370th of 581 mixed teams. On the clock, that is 16:47 faster than the first of them, at Hamburg 2025, both times with Carlos Armando Carbajal Calderon.

Best finish, by category
Doubles Open · Mixed
1:25:26
Poznan 2025
Individual Open · Women
1:35:08
Berlin 2026

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:35:08 PB
    364/889
    Beat 59%
  2. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:25:26 PB
    370/581
    Beat 36%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:42:13
    307/339
    Beat 9%

Personal bests, by station

1000m SkiErg
4:23
Hamburg 2025
50m Sled Push
2:16
Hamburg 2025
50m Sled Pull
5:10
Hamburg 2025
80m Burpee Broad Jump
4:51
Hamburg 2025
1000m Row
5:17
Poznan 2025
200m Farmers Carry
1:52
Hamburg 2025
100m Sandbag Lunges
5:21
Hamburg 2025
Wall Balls
5:09
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:23
50m Sled Push
2:29 2:16
50m Sled Pull
5:31 5:10
80m Burpee Broad Jump
5:21 4:51
1000m Row
5:22 5:17
200m Farmers Carry
2:06 1:52
100m Sandbag Lunges
5:33 5:21
Wall Balls
5:36 5:09